雷山井原山縦走 with nagayama and nmy
Date
2025-11-16 13:42
Type
Trail Running
Device
Garmin epix Pro (Gen 2) 51mm
Distance
10.38 km
Duration
3:02:46
Avg Pace
17'36" /km
Best Pace
4'57" /km
Avg Heart Rate
130 bpm
Max Heart Rate
158 bpm
Elevation Gain
919 m
Avg Cadence
76 spm
Avg Power
95 W