今宿東二丁目で朝ラン 5.0km
Date
2025-08-13 07:35
Type
Running
Device
COROS Pace 3
Distance
5.00 km
Duration
29:47
Avg Pace
5'57" /km
Best Pace
5'18" /km
Avg Heart Rate
154 bpm
Max Heart Rate
171 bpm
Elevation Gain
0 m
Avg Cadence
170 spm
Avg Power
190 W